Plot No. 93 Labone Housing Estates, Labone, ACCRA-GHANA

Wellness through Health Walk at Peduase.

Two women in essence t-shirt holding a banner

Advocating Wellness through the Essence Medical Laboratory and Tramp & Trek Health Walk

Essence Medical Laboratory is dedicated to not only delivering exceptional healthcare services but also fostering a vibrant and active lifestyle within our community. In pursuit of this vision, we have recently joined forces with Tramp & Trek, an esteemed adventure tourism company, to orchestrate a revitalizing health walk. This event garnered remarkable success, attracting participants from all walks of life. Spanning from Ayi Mensa to Peduase, the walk offered participants the opportunity to engage in physical activity while basking in the picturesque allure of nature.

Connecting Individuals with the Splendors of Nature:

The health walk presented a remarkable occasion for individuals to forge a profound connection with nature and relish its countless benefits. Amidst the verdant foliage and tranquil ambiance, participants embarked on a journey that reinvigorated not only their bodies but also their minds. Meandering along the scenic path, they were greeted with awe-inspiring vistas, crisp and invigorating air, and the melodic symphony of birdsong. These experiences left them with a sense of serenity and rejuvenation.

Promoting Physical Well-being:

Physical fitness is paramount for preserving good health, and the health walk was meticulously crafted to inspire individuals to embrace regular exercise. The route traversed diverse terrains, ensuring that participants faced challenges that pushed their bodies to realize their utmost potential. Walking, a low-impact activity, bestows a plethora of health benefits, including enhanced cardiovascular well-being, fortified muscles and bones, and an uplifted mental state. By partaking in this event, individuals took proactive strides towards adopting a healthier lifestyle.

Health Benefits Extending Beyond Exercise:

The health walk not only emphasized physical fitness but also championed holistic well-being. Throughout the event, Essence Medical Laboratory thoughtfully stationed health hubs along the route, providing participants with the opportunity to monitor vital signs such as blood pressure, heart rate, and oxygen levels. Our team of proficient healthcare professionals stood ready to offer invaluable insights and address any health-related inquiries. This initiative sought to raise awareness regarding the significance of regular health check-ups and empower participants to embrace their well-being proactively.

Community Engagement and Fellowship:

The health walk fostered a sense of community and camaraderie by bringing together individuals from diverse backgrounds. Participants seized the chance to meet new acquaintances, forge connections, and share their unique wellness journeys. Walking side by side, they exchanged stories, provided encouragement, and spurred one another towards the finish line. The event served as a platform for nurturing relationships and fortifying the fabric of our community.


The Essence Medical Laboratory and Tramp & Trek Health Walk resonated as an overwhelming triumph, leaving participants with a renewed vitality and a profound comprehension of the importance of a healthy lifestyle. We are immensely delighted to have collaborated with Tramp & Trek in organizing this remarkable event, and we extend our heartfelt gratitude to all the participants who contributed to its memorable ambiance. At Essence Medical Laboratory, our unwavering commitment remains steadfast in supporting initiatives that advocate wellness, inspiring individuals to embark on proactive journeys towards a healthier future. Stay connected for upcoming captivating events and initiatives as we continue our collective odyssey towards a stronger and healthier community.